{"id":12648,"date":"2016-06-17T08:45:29","date_gmt":"2016-06-17T08:45:29","guid":{"rendered":"http:\/\/www.garciabrufau.com\/?p=12648"},"modified":"2016-10-21T09:32:00","modified_gmt":"2016-10-21T09:32:00","slug":"descans-fresc-lestiu","status":"publish","type":"post","link":"https:\/\/www.garciabrufau.com\/es\/descans-fresc-lestiu\/","title":{"rendered":"Descans fresc a l’estiu"},"content":{"rendered":"

Amb l\u2019arribada de les altes temperatures, tots passem calor per la nit. Per a garantir-nos un descans fresc hem d\u2019aconseguir dormir a una temperatura \u00f2ptima per no suar durant la nit.
\nI una de les primeres mesures que hem de valorar \u00e9s la nostra roba de llit, ha de complir el clar objectiu de mantenir una correcta temperatura.<\/p>\n

A Matalasseria A. Garcia tenim els productes adequats per oferir-te un descans sense igual. Coneixes la gama de productes termoreguladors? Posem al teu abast una amplia gama de fundes de coix\u00ed i fundes per al teu matal\u00e0s termoreguladors. La tecnologia termoreguladora absorbeix el exc\u00e9s de calor amb el contacte amb el cos. La calor es distribueix al llarg de tota la superf\u00edcie del teixit i s\u2019emmagatzema. Quan la temperatura corporal \u00e9s m\u00e9s freda que la del teixit, la calor guardada s\u2019allibera. Aquest proc\u00e9s es va repetint durant tota la nit creant un microclima que proporciona ni fred ni calor, sino la temperatura \u00f2ptima per a descansar.<\/p>\n

Ara b\u00e9, per potenciar un descans fresc us deixem alguns consells que us poden ajudar:
\n\u2013 Tancar finestres i persianes a mitja altura.
\n\u2013 Obrir finestres durant les hores m\u00e9s fresques del dia.
\n\u2013 Evitar la humitat dins de casa
\n\u2013 I dur una dieta lleugera (en especial per la nit) aix\u00ed facilitarem que el cos estigui sempre hidratat.
\n\u2013 Evitar aquells electrodom\u00e8stics que desprenguin m\u00e9s calor.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"

Amb l\u2019arribada de les altes temperatures, tots passem calor per la nit. Per a garantir-nos un descans fresc hem d\u2019aconseguir dormir a una temperatura \u00f2ptima per no suar durant la nit. I una de les primeres mesures que hem de valorar \u00e9s la nostra roba de llit, ha de complir el clar objectiu de mantenir […]<\/p>\n","protected":false},"author":1,"featured_media":12649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-12648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descans"],"yoast_head":"\nDescans fresc a l'estiu<\/title>\n<meta name=\"description\" content=\"Gaudeix d'un descans fresc a l'estiu amb els nostres productes termoreguladors. 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