{"id":12681,"date":"2016-10-13T10:32:55","date_gmt":"2016-10-13T10:32:55","guid":{"rendered":"http:\/\/www.garciabrufau.com\/?p=12681"},"modified":"2020-10-15T12:29:52","modified_gmt":"2020-10-15T12:29:52","slug":"matalas-esta-preparat-tardor","status":"publish","type":"post","link":"https:\/\/www.garciabrufau.com\/es\/matalas-esta-preparat-tardor\/","title":{"rendered":"El teu matal\u00e0s est\u00e0 preparat per a la tardor?"},"content":{"rendered":"<body><p>La tardor marca l\u2019arribada del fred, i el nostre matal\u00e0s necessita adaptar-s\u2019hi per a qu\u00e8 el nostre descans i confort no se\u2019n ressenti.\u00a0 El canvi d\u2019estaci\u00f3 \u00e9s el millor moment per a girar i voltejar el matal\u00e0s, per al seu correcte manteniment a m\u00e9s a m\u00e9s, d\u2019allargar la seva usabilitat.<\/p>\n<p>Hem de fer petites tasques de manteniment per a que el nostre descans no es vegi alterat i que el desgast sigui homogeni. Girar i voltejar-lo especialment en els canvis d\u2019estaci\u00f3 (primavera i tardor) \u00e9s essencial per a prolongar la seva vida \u00fatil. Per\u00f2 a m\u00e9s a m\u00e9s, hem de valorar les caracter\u00edstiques particulars de cada matal\u00e0s per a una millor conservaci\u00f3.<\/p>\n<p>Si el nostre matal\u00e0s nom\u00e9s t\u00e9 una cara haurem de girar-lo, si tenim un matal\u00e0s de dues cares, hem de girar-lo i voltejar-lo. El pas del temps comprimeix el material intern del matal\u00e0s, i si aquest desgast no es reparteix de forma equilibrada en el matal\u00e0s, apareixen malformacions que empitjoren el nostre descans.<\/p>\n<p>Per no oblidar les nostres tasques de manteniment, ens marcarem en el calendari dos dates anuals per a girar i voltejar el matal\u00e0s. Primavera i tardor s\u00f3n les dates escollides, ja que corresponen a moments del any en qu\u00e8 els canvis s\u00f3n majors. A la tardor arriba el fred, les fulles dels arbres cauen i el nostre estat d\u2019\u00e0nim \u00e9s m\u00e9s ap\u00e0tic i trist. En canvi a la primavera, amb l\u2019arribada del bon temps i el nostre estat d\u2019\u00e0nim \u00e9s m\u00e9s alegre.<\/p>\n<p>Si el matal\u00e0s \u00e9s nou, durant el primer any, les tasques de manteniment han de practicar-se amb m\u00e9s assidu\u00eftat, invertint les zones en qu\u00e8 reposen els peus i el cap, distribuint aix\u00ed, el desgast al llarg de tot el matal\u00e0s. Si el matal\u00e0s \u00e9s antic i no s\u2019ha realitzat cap tasca de manteniment, \u00e9s hora d\u2019establir per\u00edodes de gir i volteig. I si el matal\u00e0s ja supera els 10 anys d\u2019edat sense haver-hi practicat un correcte manteniment, potser sigui hora de pensar en renovar-lo, ja que el nostre descans \u00e9s fonamental per a portar uns h\u00e0bits saludables.<\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>La tardor marca l\u2019arribada del fred, i el nostre matal\u00e0s necessita adaptar-s\u2019hi per a qu\u00e8 el nostre descans i confort no se\u2019n ressenti.\u00a0 El canvi d\u2019estaci\u00f3 \u00e9s el millor moment per a girar i voltejar el matal\u00e0s, per al seu correcte manteniment a m\u00e9s a m\u00e9s, d\u2019allargar la seva usabilitat. Hem de fer petites tasques [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-12681","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descans"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>El teu matal\u00e0s est\u00e0 preparat per a la tardor?<\/title>\n<meta name=\"description\" content=\"El teu matal\u00e0s est\u00e0 preparat per a la tardor? 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