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{"id":12956,"date":"2018-07-25T08:11:07","date_gmt":"2018-07-25T08:11:07","guid":{"rendered":"http:\/\/www.garciabrufau.com\/?p=12956"},"modified":"2020-10-15T12:29:49","modified_gmt":"2020-10-15T12:29:49","slug":"descans-ideal-bebes","status":"publish","type":"post","link":"https:\/\/www.garciabrufau.com\/es\/descans-ideal-bebes\/","title":{"rendered":"Descans ideal en beb\u00e8s"},"content":{"rendered":"

El post d\u2019avui va dedicat als m\u00e9s petits de la casa, i quan diem petits, \u00e9s petits i com fer que dormin millor. Els nens petits sovint tenen problemes per dormir, ja que han d\u2019assolir la seva rutina i aquest proc\u00e9s pot costar en alguns casos.<\/p>\n

El principal handicap dels bebes \u00e9s que no poden expressar el que els passa i per tant, els pares han de fer mans i m\u00e0nigues per endevinar si el nen t\u00e9 son, no pot dormir o b\u00e9, no es troba b\u00e9. Tot i aix\u00ed, sempre hi ha petits indicis que ens indiquen que el petit t\u00e9 son: es frega els ulls, disminueix l\u2019inter\u00e8s pels jocs o b\u00e9, disminueix la pot\u00e8ncia de les activitats que realitza.<\/p>\n

Et deixem alguns consells que ajudaran al teu petit a dormir millor.<\/p>\n

Rutina del son<\/strong><\/li>\n<\/ul>\n
\u00c9s molt important que a mesura que el nen es va fent gran, se li vagin inculcant normes per dormir i descansar millor. La rutina del son \u00e9s fonamental per evitar problemes quan el nen sigui m\u00e9s gran.<\/p>\n
\n
Ambient adequat<\/strong><\/li>\n<\/ul>\n
Els nens han d\u2019associar el moment d\u2019anar-se\u2019n a dormir amb el seu llit, el matal\u00e0s, els peluixos i sensacions agradables. \u00c9s important que els pares transmetin seguretat.<\/p>\n
\n
Migdiada, s\u00ed o no?<\/strong><\/li>\n<\/ul>\n
No \u00e9s obligatori que el nen dormi la migdiada, ja que recentment ha estat molt posat en dubte la necessitat que el nen dormi una estona despr\u00e8s de dinar.<\/p>\n
La migdiada sempre ser\u00e0 beneficiosa en beb\u00e8s petits i si ajuda a regular el son nocturn.<\/p>\n
\n
El matal\u00e0s adequat<\/strong><\/li>\n<\/ul>\n
Per garantir un descans satisfactori cal que el nen descansi en un matal\u00e0s adequat per la seva edat, per aix\u00f2 existeixen els matalassos per a beb\u00e8s i la categoria infantil. El nivell de protecci\u00f3 higi\u00e8nica s\u00f3n dos factors fonamentals en la elecci\u00f3, ja que el matal\u00e0s del nen ha de tenir un important grau d\u2019adaptabilitat.<\/p>\n
A Garcia Brufau disposem d\u2019una amplia gama de matalassos per a nens, des de beb\u00e8s fins a edats m\u00e9s avan\u00e7ades.<\/p>\n
\n<\/p><\/body>","protected":false},"excerpt":{"rendered":"
El post d\u2019avui va dedicat als m\u00e9s petits de la casa, i quan diem petits, \u00e9s petits i com fer que dormin millor. Els nens petits sovint tenen problemes per dormir, ja que han d\u2019assolir la seva rutina i aquest proc\u00e9s pot costar en alguns casos. El principal handicap dels bebes \u00e9s que no poden […]<\/p>\n","protected":false},"author":1,"featured_media":12957,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37,44],"tags":[],"class_list":["post-12956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descans","category-descans-infantil"],"yoast_head":"\nDescans ideal en beb\u00e8s<\/title>\n<meta name=\"description\" content=\"Descans ideal en beb\u00e8s. 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